106 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
23 g
Fiber
5 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 106 Calories of Bob's Red Mill Barley Flour?
Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
30 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Barley Flour come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Sodium 3mg1%
- Potassium 93mg3%
- Total Carbohydrate 23g8%
- Dietary Fiber 5g20%
- Protein 3g6%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
