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Black Currants

Brand: Bob's Red Mill

100 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
27 g
Fiber
2 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Bob's Red Mill Black Currants?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Black Currants come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 100
% Daily Value *
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 2g8%
Sugars 24g80%
Protein 1g2%

Vitamin C 2%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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