Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Potassium 675mg20%
- Total Carbohydrate 28g10%
- Dietary Fiber 11g44%
- Sugars 1g4%
- Protein 10g20%
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.