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Black Turtle Beans, dry

Brand: Bob's Red Mill

150 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
28 g
Fiber
11 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Bob's Red Mill Black Turtle Beans?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Black Turtle Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 150
% Daily Value *
Potassium 675mg20%
Total Carbohydrate 28g10%
Dietary Fiber 11g44%
Sugars 1g4%
Protein 10g20%

Calcium 80mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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