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Blue Cornmeal

Brand: Bob's Red Mill

110 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
21 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Bob's Red Mill Blue Cornmeal?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Blue Cornmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1.5g3%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Protein 3g6%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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