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Brown Sesame Seeds

90 Calories
Quantity
tbsp
Serving
Fat
9 g
Carbs
4 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Brown Sesame Seeds?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Brown Sesame Seeds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 3g6%

Calcium 200mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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