190 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
31 g
Fiber
17 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Chana Dal Beans?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Chana Dal Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 31g11%
- Dietary Fiber 17g68%
- Sugars 1g4%
- Protein 11g22%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
