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Date Crumbles

Brand: Bob's Red Mill

130 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
33 g
Fiber
4 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Bob's Red Mill Date Crumbles?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Date Crumbles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 130
% Daily Value *
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 4g16%
Sugars 27g90%
Protein 1g2%

Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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