Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 5mg1%
- Potassium 633mg19%
- Total Carbohydrate 27g9%
- Dietary Fiber 11g44%
- Sugars 1g4%
- Protein 10g20%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.