Home  /  Foods

Golden Couscous, uncooked

Brand: Bob's Red Mill

230 Calories
Quantity
serving, 1/3 cup
Serving
Fat
0 g
Carbs
48 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Bob's Red Mill Golden Couscous?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Golden Couscous come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 serving, 1/3 cup


Amount Per Serving
Calories 230
% Daily Value *
Sodium 5mg1%
Potassium 103mg3%
Total Carbohydrate 48g16%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 8g16%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability