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Hazelnuts, Roasted

210 Calories
Quantity
(per 10 oz bag)
Serving
Fat
19 g
Carbs
5 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Hazelnuts?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Hazelnuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 (per 10 oz bag)


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 19g30%
Saturated Fat 1.5g8%
Trans Fat 0g
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 5g10%

Vitamin C 2%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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