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Masa Harina, Golden Corn Flour

Brand: Bob's Red Mill

100 Calories
Quantity
package
Serving
Fat
1 g
Carbs
21 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Bob's Red Mill Masa Harina?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Masa Harina come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 23 package


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 21g8%
Dietary Fiber 2g8%
Protein 3g6%

Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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