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Organic Cornmeal Pancake Mix, dry

Brand: Bob's Red Mill

180 Calories
Quantity
serving, 1/3 cup
Serving
Fat
1 g
Carbs
37 g
Fiber
6 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Bob's Red Mill Organic Cornmeal Pancake Mix?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Organic Cornmeal Pancake Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 serving, 1/3 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 1g2%
Sodium 400mg17%
Potassium 129mg4%
Total Carbohydrate 37g13%
Dietary Fiber 6g24%
Sugars 2g7%
Protein 5g10%

Calcium 80mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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