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Organic High Fiber Coconut Flour, gluten free

Brand: Bob's Red Mill

60 Calories
Quantity
2 tablespoons
Serving
Fat
2 g
Carbs
8 g
Fiber
5 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Bob's Red Mill Organic High Fiber Coconut Flour?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Organic High Fiber Coconut Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 2g4%
Saturated Fat 2g10%
Sodium 30mg2%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 5g20%
Sugars 1g4%
Protein 2g4%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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