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Organic Scottish Oatmeal, Dry

Brand: Bob's Red Mill

140 Calories
Quantity
serving, 1/4 cup
Serving
Fat
2.5 g
Carbs
23 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Bob's Red Mill Organic Scottish Oatmeal?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Organic Scottish Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Potassium 129mg4%
Total Carbohydrate 23g8%
Dietary Fiber 4g16%
Protein 6g12%

Vitamin A 300mg
Vitamin C 4%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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