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Organic Whole Grain Amaranth Flour

Brand: Bob's Red Mill

110 Calories
Quantity
2 tablespoons
Serving
Fat
2 g
Carbs
20 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Bob's Red Mill Organic Whole Grain Amaranth Flour?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Organic Whole Grain Amaranth Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Sodium 6mg1%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Protein 4g8%

Vitamin C 2%
Calcium 40mg
Iron 2.16mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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