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Poppy Seeds, Dry

Brand: Bob's Red Mill

160 Calories
Quantity
tablespoon
Serving
Fat
13 g
Carbs
7 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Bob's Red Mill Poppy Seeds?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill Poppy Seeds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 13g20%
Saturated Fat 1.5g8%
Sodium 5mg1%
Potassium 203mg6%
Total Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 5g10%

Calcium 400mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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