140 Calories
Quantity
✕
cup
Serving
Fat
2.5 g
Carbs
25 g
Fiber
4 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Bob's Red Mill Quick Cooking Steel Cut Oats?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Quick Cooking Steel Cut Oats come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Total Carbohydrate 25g9%
- Dietary Fiber 4g16%
- Protein 4g8%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.