Red Lentils, Dry
150 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
27 g
Fiber
7 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Red Lentils?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Red Lentils come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Sodium 15mg1%
- Potassium 260mg8%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 11g22%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
