130 Calories
Quantity
✕
serving, 1/4 cup
Serving
Fat
1 g
Carbs
14 g
Fiber
7 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Bob's Red Mill Soy Grits (Defatted)?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Soy Grits (Defatted) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Potassium 855mg25%
- Total Carbohydrate 14g5%
- Dietary Fiber 7g29%
- Sugars 4g14%
- Protein 19g38%
- Calcium 100mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
