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Classic Lasagna, with Meat Sauce, frozen

Brand: Boston Market Home Style Meals

479 Calories
Quantity
tray
Serving
Fat
19 g
Carbs
53 g
Fiber
5 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 479 Calories of Boston Market Home Style Meals Classic Lasagna, with Meat Sauce?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
133 minutes

Calorie Macro Breakdown

Where do the calories in Boston Market Home Style Meals Classic Lasagna, with Meat Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 479
% Daily Value *
Total Fat 19g30%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 65mg22%
Sodium 1090mg46%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 23g46%

Vitamin A 750mg
Vitamin C 7%
Calcium 250mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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