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Country Fried Beef Steak, frozen

Brand: Boston Market Home Style Meals

609 Calories
Quantity
tray
Serving
Fat
40 g
Carbs
40 g
Fiber
4 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 609 Calories of Boston Market Home Style Meals Country Fried Beef Steak?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
169 minutes

Calorie Macro Breakdown

Where do the calories in Boston Market Home Style Meals Country Fried Beef Steak come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 609
% Daily Value *
Total Fat 40g62%
Saturated Fat 20g100%
Trans Fat 1.5g
Cholesterol 50mg17%
Sodium 1140mg48%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 21g42%

Vitamin A 200mg
Vitamin C 4%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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