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Country Fried Chicken, frozen

450 Calories
Quantity
tray
Serving
Fat
19 g
Carbs
48 g
Fiber
7 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Country Fried Chicken?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Country Fried Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 19g30%
Saturated Fat 5g25%
Cholesterol 45mg15%
Sodium 1150mg48%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 7g29%
Sugars 5g17%
Protein 22g44%

Vitamin A 5500mg
Vitamin C 10%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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