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Creamed Spinach

Brand: Boston Market Restaurant

250 Calories
Quantity
order
Serving
Fat
20 g
Carbs
11 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Boston Market Restaurant Creamed Spinach?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Boston Market Restaurant Creamed Spinach come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 20g31%
Saturated Fat 12g60%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 8g16%

Vitamin A 10000mg
Vitamin C 14%
Calcium 250mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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