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Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks), without sides or bread

440 Calories
Quantity
order
Serving
Fat
29 g
Carbs
8 g
Fiber
0 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks)?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 29g45%
Saturated Fat 7g35%
Cholesterol 205mg69%
Sodium 1520mg64%
Potassium 0mg0%
Total Carbohydrate 8g3%
Sugars 3g10%
Protein 37g74%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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