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Rosemary Lemon White Meat Quarter Chicken, without sides or bread

Brand: Boston Market Restaurant

410 Calories
Quantity
order
Serving
Fat
23 g
Carbs
8 g
Fiber
0 g
Protein
43 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Boston Market Restaurant Rosemary Lemon White Meat Quarter Chicken?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Boston Market Restaurant Rosemary Lemon White Meat Quarter Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 23g36%
Saturated Fat 5g25%
Cholesterol 165mg56%
Sodium 1330mg56%
Potassium 0mg0%
Total Carbohydrate 8g3%
Sugars 3g10%
Protein 43g86%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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