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Lunch, Spicy Chicken & Broccoli Alfredo Penne

1000 Calories
Quantity
order
Serving
Fat
48 g
Carbs
104 g
Fiber
7 g
Protein
43 g

Calorie Burn Time

How long would it take to burn off 1000 Calories of Lunch?

Swimming
83 minutes
Jogging
115 minutes
Cycling
153 minutes
Walking
278 minutes

Calorie Macro Breakdown

Where do the calories in Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

97g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1000
% Daily Value *
Total Fat 48g74%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1430mg60%
Potassium 0mg0%
Total Carbohydrate 104g35%
Dietary Fiber 7g29%
Sugars 0g0%
Protein 43g86%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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