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Banana Nut Muffin

525 Calories
Quantity
order
Serving
Fat
34 g
Carbs
48 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 525 Calories of Banana Nut Muffin?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Banana Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 525
% Daily Value *
Total Fat 34g53%
Saturated Fat 9g45%
Cholesterol 95mg32%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 2g8%
Sugars 26g87%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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