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English Muffin with Ham, Egg & Cheese

Brand: Braum's

330 Calories
Quantity
order
Serving
Fat
16 g
Carbs
27 g
Fiber
2 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Braum's English Muffin with Ham?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Braum's English Muffin with Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Cholesterol 280mg94%
Sodium 600mg25%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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