280 Calories
Quantity
✕
order
Serving
Fat
8 g
Carbs
36 g
Fiber
2 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Braum's Plain Bagel with Egg?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Braum's Plain Bagel with Egg come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 3g15%
- Cholesterol 250mg84%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
