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Granola, Super Natural w. Almonds & Raisins

220 Calories
Quantity
serving, 1/2 cup
Serving
Fat
9 g
Carbs
31 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Granola?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Granola come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Trans Fat 0g
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 11g37%
Protein 5g10%

Vitamin A 75mg
Vitamin C 1%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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