220 Calories
Quantity
✕
muffin
Serving
Fat
7 g
Carbs
34 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Breadsmith Blueberry Corn Muffin?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Breadsmith Blueberry Corn Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 2 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Cholesterol 15mg5%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 2g8%
- Sugars 11g37%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
