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Onion Rye Bread

Brand: Breadsmith

100 Calories
Quantity
1/2" slice
Serving
Fat
0 g
Carbs
21 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Breadsmith Onion Rye Bread?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Breadsmith Onion Rye Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 1/2" slice


Amount Per Serving
Calories 100
% Daily Value *
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.