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Chayote

Brand: Brooks Tropicals

25 Calories
Quantity
cup, 1" pieces
Serving
Fat
0 g
Carbs
5.9 g
Fiber
2.2 g
Protein
1.1 g

Calorie Burn Time

How long would it take to burn off 25 Calories of Brooks Tropicals Chayote?

Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
7 minutes

Calorie Macro Breakdown

Where do the calories in Brooks Tropicals Chayote come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 cup, 1" pieces


Amount Per Serving
Calories 25
% Daily Value *
Sodium 2.6mg1%
Potassium 0mg0%
Total Carbohydrate 5.9g2%
Dietary Fiber 2.2g9%
Sugars 3.7g13%
Protein 1.1g3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.