180 Calories
Quantity
✕
cup
Serving
Fat
0.5 g
Carbs
47.2 g
Fiber
3.4 g
Protein
1.9 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Brooks Tropicals Plantain?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Brooks Tropicals Plantain come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.2g1%
- Trans Fat 0g
- Sodium 5.9mg1%
- Potassium 0mg0%
- Total Carbohydrate 47.2g16%
- Dietary Fiber 3.4g14%
- Sugars 43.8g146%
- Protein 1.9g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.