360 Calories
Quantity
✕
about 0.5 cup pasta and 0.25 cup cheese sauce, makes about 1 cup prepared
Serving
Fat
13 g
Carbs
45 g
Fiber
2 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Brookshire's Shells & Cheese Dinner?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Brookshire's Shells & Cheese Dinner come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 about 0.5 cup pasta and 0.25 cup cheese sauce, makes about 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 4.5g23%
- Cholesterol 25mg9%
- Sodium 1010mg43%
- Potassium 210mg6%
- Total Carbohydrate 45g15%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 14g29%
- Vitamin A 1250mg
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.