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Traditional Beans

Brand: Brookshire's

130 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
21 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Brookshire's Traditional Beans?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Brookshire's Traditional Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 6g24%
Sugars 1g4%
Protein 7g15%

Vitamin C 3%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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