Home  /  Foods

Wheat Bran Cereal Loaded With Raisins

Brand: Brookshire's

210 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
45 g
Fiber
7 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Brookshire's Wheat Bran Cereal Loaded With Raisins?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Brookshire's Wheat Bran Cereal Loaded With Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 1g2%
Sodium 350mg15%
Potassium 290mg9%
Total Carbohydrate 45g15%
Dietary Fiber 7g29%
Sugars 18g60%
Protein 4g8%

Vitamin A 750mg
Vitamin C 7%
Calcium 40mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability