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Whole Almonds In Smooth Milk Chocolate

Brand: Brookside

210 Calories
Quantity
10 pieces
Serving
Fat
14 g
Carbs
22 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Brookside Whole Almonds In Smooth Milk Chocolate?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Brookside Whole Almonds In Smooth Milk Chocolate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 10 pieces


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 14g22%
Saturated Fat 6g30%
Cholesterol 5mg2%
Sodium 45mg2%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 20g67%
Protein 4g8%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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