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Bagel Bowl Bagel

Brand: Bruegger's

719 Calories
Quantity
bagel
Serving
Fat
9 g
Carbs
136 g
Fiber
8 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 719 Calories of Bruegger's Bagel Bowl Bagel?

Swimming
60 minutes
Jogging
83 minutes
Cycling
110 minutes
Walking
200 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Bagel Bowl Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

128g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 719
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 10mg4%
Sodium 152mg7%
Potassium 0mg0%
Total Carbohydrate 136g46%
Dietary Fiber 8g32%
Sugars 22g74%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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