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Bake N Joy Cranberry Nut Muffin

430 Calories
Quantity
muffin
Serving
Fat
23 g
Carbs
53 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Bake N Joy Cranberry Nut Muffin?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Bake N Joy Cranberry Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

52g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 23g36%
Saturated Fat 3.5g18%
Cholesterol 85mg29%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 1g4%
Sugars 29g97%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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