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Blue Apple Entree Salad, without Dressing

Brand: Bruegger's

410 Calories
Quantity
salad
Serving
Fat
19 g
Carbs
28 g
Fiber
7 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Bruegger's Blue Apple Entree Salad?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Blue Apple Entree Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 19g30%
Saturated Fat 7g35%
Cholesterol 70mg24%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 7g29%
Sugars 22g74%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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