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Butternut Squash Soup

240 Calories
Quantity
cup
Serving
Fat
17 g
Carbs
21 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Butternut Squash Soup?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Butternut Squash Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 17g27%
Saturated Fat 9g45%
Cholesterol 40mg14%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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