Egg White, Cheese & Sausage Breakfast Bagel Sandwich
550 Calories
Quantity
✕
sandwich
Serving
Fat
22 g
Carbs
63 g
Fiber
4 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Egg White?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Egg White come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 9g45%
- Cholesterol 45mg15%
- Sodium 1030mg43%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 4g16%
- Sugars 7g24%
- Protein 28g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
