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Harvest Chicken Cafe Salad, without Dressing

Brand: Bruegger's

220 Calories
Quantity
salad
Serving
Fat
6 g
Carbs
26.5 g
Fiber
5 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Bruegger's Harvest Chicken Cafe Salad?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Harvest Chicken Cafe Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Cholesterol 30mg10%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 26.5g9%
Dietary Fiber 5g20%
Sugars 20g67%
Protein 15g30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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