200 Calories
Quantity
✕
salad
Serving
Fat
9 g
Carbs
11.75 g
Fiber
3 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Bruegger's Mandarin Medley Cafe Salad?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Bruegger's Mandarin Medley Cafe Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3.5g18%
- Cholesterol 40mg14%
- Sodium 530mg23%
- Potassium 0mg0%
- Total Carbohydrate 11.75g4%
- Dietary Fiber 3g12%
- Sugars 7g24%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
