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Skinny Zesty Egg White Plain Bagel Breakfast Sandwich

Brand: Bruegger's

410 Calories
Quantity
sandwich
Serving
Fat
13 g
Carbs
47 g
Fiber
3 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Bruegger's Skinny Zesty Egg White Plain Bagel Breakfast Sandwich?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Skinny Zesty Egg White Plain Bagel Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 13g20%
Saturated Fat 5g25%
Cholesterol 55mg19%
Sodium 880mg37%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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