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Smoked Salmon on Plain Bagel Breakfast Sandwich

Brand: Bruegger's

460 Calories
Quantity
sandwich
Serving
Fat
10 g
Carbs
66 g
Fiber
4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Bruegger's Smoked Salmon on Plain Bagel Breakfast Sandwich?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Smoked Salmon on Plain Bagel Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

62g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 10g16%
Saturated Fat 4.5g23%
Cholesterol 45mg15%
Sodium 1520mg64%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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