660 Calories
Quantity
✕
sandwich
Serving
Fat
31 g
Carbs
64 g
Fiber
4 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 660 Calories of Bruegger's Spinach & Cheddar Omelet with Sausage on Plain Bagel Breakfast Sandwich?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
184 minutes
Calorie Macro Breakdown
Where do the calories in Bruegger's Spinach & Cheddar Omelet with Sausage on Plain Bagel Breakfast Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
60g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 12g60%
- Cholesterol 240mg80%
- Sodium 1230mg52%
- Total Carbohydrate 64g22%
- Dietary Fiber 4g16%
- Sugars 7g24%
- Protein 30g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
