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Tuna Salad on Plain Bagel Deli Sandwich

550 Calories
Quantity
sandwich
Serving
Fat
21 g
Carbs
65 g
Fiber
4 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Tuna Salad on Plain Bagel Deli Sandwich?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Tuna Salad on Plain Bagel Deli Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 21g33%
Saturated Fat 2.5g13%
Cholesterol 40mg14%
Sodium 870mg37%
Potassium 0mg0%
Total Carbohydrate 65g22%
Dietary Fiber 4g16%
Sugars 9g30%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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